No items found.

Simple 1300 Calorie High-Protein Meal Guide Copy

Looking to stay full, fuel your body, and hit your fat loss goals on around 1300 calories a day? This guide gives you 3 full days of simple, high-protein meals. No stress, no overthinking.
$ 27.00 AUD
$ 19.00 AUD

Simple 1300 Calorie High-Protein Meal Guide

High-protein meals made simple. Perfect for more rapid fat loss goals or smaller individuals.

✅ 3 full days of simple, high-protein eating examples
✅ Meals designed to support muscle and appetite control
✅ Flexible structure - easily swap meals or ingredients to suit your lifestyle
Tasty, satisfying meals you’ll actually enjoy eating - no boring or bland “diet food”
✅ Perfect for cutting, maintenance, or building - depending on your goal!

What's inside:

  • 3 complete days of high-protein meals around [calorie number]
  • Calorie and protein targets clearly listed
  • Easy swap options for flexibility
  • Instant download and ready to use today

PLUS - Bonus Included:
You’ll also get full access to the Complete Macro Tracking Guide, covering:

  • Let’s Talk Calories
  • Understanding Macros
  • Calorie Counting vs. Macro Counting
  • Step-by-Step Guide to Calculating Your Macros
  • Macro Tracking Tools
  • The Downsides of Tracking (and how to avoid them)
  • Macro Tracking Checklist

Everything you need to build confidence with your nutrition - whether you're tracking fully, loosely, or just learning how to hit your goals more easily.

These are real meals you'll actually want to eat - no boring or tasteless "bro diet" recipes here!

Ready to Take Control of Your Fitness?

Get the right plan, expert coaching, and ongoing support to build strength, improve nutrition, and see lasting results. No fads, just real progress.
Get Started Now
Get Started Now